Methi or Fenugreek is quite popular ingredient of any Indian Kitchen. The seeds are used in almost all the North-Indian preparations as foran. But young tender leaves of fenugreek plants are the focus of todays recipe. It can be used in a variety of dishes. e.g. methi ke paranthe, aaloo-methi ki sabjee etc.
Today I am going to prepare "Aaloo Methi ki Sabjee". I am using potatoes for Methi's companion here only because I am a little biased towards it. Though you can used anything any other base ingredient (may be Paneer).
Recipe:
Ingredients:
Today I am going to prepare "Aaloo Methi ki Sabjee". I am using potatoes for Methi's companion here only because I am a little biased towards it. Though you can used anything any other base ingredient (may be Paneer).
Recipe:
Ingredients:
- Fresh Methi (Fenugreek) Leaves : 250 grams
- Aaloo (Potatoes): 4 medium size
- Tamatar (Tomatoes) : 2 medium size
- Onion: 1 small (optional)
- Fresh Green chili : 2
- Cooking oil
- Masala (spices): You may choose to use your favorite spice mix (e.g. kitchen king or chicken masala) instead of these 5 mentioned below.
- Coriander powder : 1 teaspoon
- Red chili powder: 1/2 teaspoon
- Garam Masala : 1/2 teaspoon
- Turmeric Powder: 1 teaspoon
- Ginger Garlic Paste : 1 teaspoon
- Cumin seeds : 1/2 teaspoon
Preparation:
- First of all take a large bowl with water and add 1 teaspoon salt in it.
- Add fresh fenugreek leaves and soak it in salt water for 25-30 minutes. The leaves have a little bitter taste. This will kill the bitterness.
- Lightly boil the potatoes. Do not over-boil. We do not want potatoes to crumble and mix in gravy.
- Cut boiled potatoes into medium size pieces
- Take fenugreek leaves out of salt water and chop them into fine pieces.
- Now take a kadhai and heat 2 teaspoon of your favorite cooking oil or butter
- Add chopped green chilies and cumin seeds once the oil is heated
- When chili and cumin seeds start turning brown, add fresh and crushed ginger and garlic
- Fry them for a nearly a minute or until they start turning brown.
- Add chopped onion and fry until the onions melt and turn brownish (This is optional. you may skip onion)
- Add fenugreek leaves and stir fry for nearly a minute.
- Add salt to your taste
- Add all the spices i.e. coriander powder, turmeric powder, red chili powder and garam masala.
- Add tomatoes (chopped in fine pieces)
- Stir fry the spices with tomatoes on medium flame for 3-5 minutes until the whole mix turn brown and aromatic.
- At this stage you may decide if you want to add water for gravy or you wish to enjoy it dry.
- For a dry sabjee, add potatoes (boiled and fried earlier) and mix well into the fried spices. Your dry Aaloo-Methi sabjee is ready
- If you want gravy, add some water in to fried spices before adding potatoes. Wait for water to come to boil and then add potatoes.
- It is ready to serve. Serve it with Chapati/rice with Dal.
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